I feel what seems like a huge testosterone boost when I "roll" (spar) in Jiu Jitsu. Being surrounded by other high testosterone men has been proven to be effective. Testosterone in Military, Prisons is high for same Reason etc. Im getting a test this week for my test levels. Im not sure what my levels were before BJJ unfortunately.
I think surrounding yourself with other masculine, agressive, succsessfull friends will increase your testosterone.
I think surrounding yourself with other masculine, agressive, succsessfull friends will increase your testosterone.