There's threads on getting and keeping the nookie, as well as finances (thanks Roosh) so I figured I'd start one on physical fitness.
I don't have a gym membership, and really don't see myself getting one in the future since everything I want to do I can do at home. For exercise I teach a martial art class 2x a week, and at home I exercise in the mornings doing combinations of kettlebell swings, bodyweight calisthenics, or slow sword cuts with a heavy metal pipe (this hearkens back to the martial art I teach). As for diet, I'm doing this.
I don't feel my methodology or ideas are the best thing out there, I found my current routines thru trial and error and recommend anyone starting out to do a little research then lots of experimentation in both diet and exercise regimen to find the balance of something you like doing and something that works for your body type.
I don't have a gym membership, and really don't see myself getting one in the future since everything I want to do I can do at home. For exercise I teach a martial art class 2x a week, and at home I exercise in the mornings doing combinations of kettlebell swings, bodyweight calisthenics, or slow sword cuts with a heavy metal pipe (this hearkens back to the martial art I teach). As for diet, I'm doing this.
I don't feel my methodology or ideas are the best thing out there, I found my current routines thru trial and error and recommend anyone starting out to do a little research then lots of experimentation in both diet and exercise regimen to find the balance of something you like doing and something that works for your body type.