How much time would you say you spend in front of a computer in isolation (not actively engaged with people or on the phone) at your job, your biz, and personal shit facebook forums blogs, etc - in total on an average day?
If you spend a lot of time, do you feel it affects you? And do you ever try to manage/ regulate it?
There are days at my online marketing analyst job where I don't speak to anyone - all emails & occasional short phone call, and then I get off work and it's all side hustling, maybe get on facebook to keep in touch, write some personal emails. Probably 14-15 hours total. Lately I've felt like my brain is atrophying / social skills eroding as a result of all the time spent in front of a glowing screen every day.
Any advice or shared perspective appreciated.
If you spend a lot of time, do you feel it affects you? And do you ever try to manage/ regulate it?
There are days at my online marketing analyst job where I don't speak to anyone - all emails & occasional short phone call, and then I get off work and it's all side hustling, maybe get on facebook to keep in touch, write some personal emails. Probably 14-15 hours total. Lately I've felt like my brain is atrophying / social skills eroding as a result of all the time spent in front of a glowing screen every day.
Any advice or shared perspective appreciated.