Quote: (03-24-2013 08:58 PM)Jbk Wrote:
Not sure if I phrased the thread title very well but Anderoid Ocean mentioned in my frugal thread about cooking a large amount of something eg pasta and then storing it for the week. Scaling it to make cost savings.
I always find cooking expensive because I end up throwing half the ingredients away the next day.
Can anyone recommend some good big pot things to cook and how to store them/how long they will last?
Like others have said, Pasta won't keep as long as other items in the fridge and doesn't reheat that well. I'm on a pretty specific diet/gym regimen for another 10 weeks so my meals are REALLY simple/plain but as others have posted, there are many great meals you can make that will taste great and keep plenty long.
Ideally, I would be cooking twice a week. Sundays and Wednesdays (or whichever days make more sense to you. Right now I'm eating the following (all of which keeps easily for 3 days except for the fish and the eggs):
Egg Whites
Oats
Chicken Breasts/Cutlets (usually from frozen and I make my own mix of spices and bake in the oven in a pyrex baking dish, I often cover it all with sauteed onion, garlic, and broken up walnuts)
Tilapia
Lean beef cuts
Brown Short Grain Rice
Sweet Potato
Broccoli (raw)
Occasionally I mix it up with some other vegetables or some fruit.
If you actually eat almost exclusively the food that you cook, you CAN eat through a whole dish worth of chicken, multiple steaks, fish, and large batches of the rice, sweet potatoes, and broccoli without wasting any of it. It's nearly the same effort to cook 4-5 times the amount you need as it is to just cook for that one meal. Why not benefit from the time savings and potential $$$ savings (from having food ready to eat versus eating take out).
I plan to get a crock pot the next time I go to the store. The food you can make with a slow simmer is SO damn good and so tender and is great for reheating.
While I do really enjoy cooking multiple course dinners, it makes a lot of mess to clean up versus doing a bunch of mass cooking a couple times a week and enjoying the fruits of my labor the rest of the week. The only thing I have to wash otherwise is the tupperware I store my food in.
I like having decent tasting healthy food available to me at all times, so if I get hungry I can just eat almost right away.
Quoted for truth:
Quote: (03-28-2013 11:32 AM)TheCool Wrote:
Self Discipline is key though