I guess this question is directed to guys over 30 (like me). What do you do to increase your T levels that "works." By which I mean you actually feel it. I know lifting weights, and diet is essential. Any supplements that have made a noticeable difference? I tried the recipe in 4 Hour Body but I didn't feel anything. Anyone done replacement therapy (i.e. injections) ?
Testosterone Levels
Quote: (10-31-2011 06:31 PM)Menace Wrote:
I guess this question is directed to guys over 30 (like me). What do you do to increase your T levels that "works." By which I mean you actually feel it. I know lifting weights, and diet is essential. Any supplements that have made a noticeable difference? I tried the recipe in 4 Hour Body but I didn't feel anything. Anyone done replacement therapy (i.e. injections) ?
Tribulus terrestris makes many horny (including myself) if you start with daily supplementation, and indication of raised T-levels. I'm not sure if you want to increase T-levels for the purposes of weightlifting or railing girls.
This has been covered elsewhere on the forum in detail.
"A flower can not remain in bloom for years, but a garden can be cultivated to bloom throughout seasons and years." - xsplat
Eat more fats for testosterone production. Its used to make hormones like that.
test is made from cholesterol.more fats doesnt mean more testosterone is created.
there is no difference in test levels when men had 60% of their diet being fat as opposed to 30%.
you can get prescribed HRT if you ask your doc
there is no difference in test levels when men had 60% of their diet being fat as opposed to 30%.
you can get prescribed HRT if you ask your doc
Quote: (10-31-2011 10:17 PM)kbell Wrote:
Eat more fats for testosterone production. Its used to make hormones like that.
This.
I'm 23 and I noticed a massive difference when I go on Atkins and start eating bacon like potato chips. Make sure its animal fat and good plant oils, no soy or corn oil.
I get this junk in my inbox, but it might be useful if you don't want to alter your diet:
http://secure3.myhight.com/?oid=1748&pub..._id=401380
From the looks of it, it's available at GNC and other vitamin/healthfood stores.
Stay away from soy...there's a chemical in it that acts similarly to estrogen, and will turn you into a bitch (yeah, I know, you'd have to eat/drink a ridiculous amount of it, but why bother with it at all?). I believe that some good steak, burgers and yes, bacon are helpful in driving your T levels up.
What I'd like to ask the forum is...there are differing opinions on whether or not there are supplements that can increase the VOLUME of sperm (to allow you hit tricks with streams of goo). Does anyone know of anything that actually works, or are those inserts that come in porno movie catalogs advertising supplements all nonsense?
http://secure3.myhight.com/?oid=1748&pub..._id=401380
From the looks of it, it's available at GNC and other vitamin/healthfood stores.
Stay away from soy...there's a chemical in it that acts similarly to estrogen, and will turn you into a bitch (yeah, I know, you'd have to eat/drink a ridiculous amount of it, but why bother with it at all?). I believe that some good steak, burgers and yes, bacon are helpful in driving your T levels up.
What I'd like to ask the forum is...there are differing opinions on whether or not there are supplements that can increase the VOLUME of sperm (to allow you hit tricks with streams of goo). Does anyone know of anything that actually works, or are those inserts that come in porno movie catalogs advertising supplements all nonsense?
"The best kind of pride is that which compels a man to do his best when no one is watching."
Thanks for the tips. I ordered some of that Tribulus stuff from amazon. We'll see if it makes a noticeable difference. There's a thread on the forum about the sperm volume thing.
Quote: (11-02-2011 06:17 PM)Timoteo Wrote:
I get this junk in my inbox, but it might be useful if you don't want to alter your diet:
http://secure3.myhight.com/?oid=1748&pub..._id=401380
From the looks of it, it's available at GNC and other vitamin/healthfood stores.
Stay away from soy...there's a chemical in it that acts similarly to estrogen, and will turn you into a bitch (yeah, I know, you'd have to eat/drink a ridiculous amount of it, but why bother with it at all?). I believe that some good steak, burgers and yes, bacon are helpful in driving your T levels up.
What I'd like to ask the forum is...there are differing opinions on whether or not there are supplements that can increase the VOLUME of sperm (to allow you hit tricks with streams of goo). Does anyone know of anything that actually works, or are those inserts that come in porno movie catalogs advertising supplements all nonsense?
I have a connect on those. I might order some and try it for myself. See if I can drown out a lizard or something.
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Quote: (11-02-2011 06:17 PM)Timoteo Wrote:I used to take volume pills and yes, it did work. You could flood a cow's ass . I now resort to all natural stuff, saw palmetto, lots of nuts ,berries, foods rich in zinc and iron, and b vitamins, aminos , water intake... Things that will not allow you to flood a cow are probably well known.....smoking ,caffeine, dehydration, heat, tight undies,
What I'd like to ask the forum is...there are differing opinions on whether or not there are supplements that can increase the VOLUME of sperm (to allow you hit tricks with streams of goo). Does anyone know of anything that actually works, or are those inserts that come in porno movie catalogs advertising supplements all nonsense?
and last but not least, stress.
Quote: (11-02-2011 07:01 PM)Pusscrook Wrote:
Quote: (11-02-2011 06:17 PM)Timoteo Wrote:I used to take volume pills and yes, it did work. You could flood a cow's ass . I now resort to all natural stuff, saw palmetto, lots of nuts ,berries, foods rich in zinc and iron, and b vitamins, aminos , water intake... Things that will not allow you to flood a cow are probably well known.....smoking ,caffeine, dehydration, heat, tight undies,
What I'd like to ask the forum is...there are differing opinions on whether or not there are supplements that can increase the VOLUME of sperm (to allow you hit tricks with streams of goo). Does anyone know of anything that actually works, or are those inserts that come in porno movie catalogs advertising supplements all nonsense?
and last but not least, stress.
I eat nuts (not consistently), I take a zinc pill supplement (for sperm health and anti-oxidants) and drink water throughout the day. I'll add the saw palmetto, berries and some other vitamins. I drink a lot of tea, and an occasional cup of coffee. I'll order up some of those porno supplements too at some point and see what happens, but I'll try the natural/vitamin route first. It's important that you guys be responsible with this shit though...no blinding chicks or giving them eye infections with your blasts...
"The best kind of pride is that which compels a man to do his best when no one is watching."
Quote: (11-02-2011 08:34 PM)Timoteo Wrote:
Quote: (11-02-2011 07:01 PM)Pusscrook Wrote:
Quote: (11-02-2011 06:17 PM)Timoteo Wrote:I used to take volume pills and yes, it did work. You could flood a cow's ass . I now resort to all natural stuff, saw palmetto, lots of nuts ,berries, foods rich in zinc and iron, and b vitamins, aminos , water intake... Things that will not allow you to flood a cow are probably well known.....smoking ,caffeine, dehydration, heat, tight undies,
What I'd like to ask the forum is...there are differing opinions on whether or not there are supplements that can increase the VOLUME of sperm (to allow you hit tricks with streams of goo). Does anyone know of anything that actually works, or are those inserts that come in porno movie catalogs advertising supplements all nonsense?
and last but not least, stress.
I eat nuts (not consistently), I take a zinc pill supplement (for sperm health and anti-oxidants) and drink water throughout the day. I'll add the saw palmetto, berries and some other vitamins. I drink a lot of tea, and an occasional cup of coffee. I'll order up some of those porno supplements too at some point and see what happens, but I'll try the natural/vitamin route first. It's important that you guys be responsible with this shit though...no blinding chicks or giving them eye infections with your blasts...
How many milligrams is the zinc supplement?
Quote: (11-02-2011 10:04 PM)Pusscrook Wrote:
Quote: (11-02-2011 08:34 PM)Timoteo Wrote:
Quote: (11-02-2011 07:01 PM)Pusscrook Wrote:
Quote: (11-02-2011 06:17 PM)Timoteo Wrote:I used to take volume pills and yes, it did work. You could flood a cow's ass . I now resort to all natural stuff, saw palmetto, lots of nuts ,berries, foods rich in zinc and iron, and b vitamins, aminos , water intake... Things that will not allow you to flood a cow are probably well known.....smoking ,caffeine, dehydration, heat, tight undies,
What I'd like to ask the forum is...there are differing opinions on whether or not there are supplements that can increase the VOLUME of sperm (to allow you hit tricks with streams of goo). Does anyone know of anything that actually works, or are those inserts that come in porno movie catalogs advertising supplements all nonsense?
and last but not least, stress.
I eat nuts (not consistently), I take a zinc pill supplement (for sperm health and anti-oxidants) and drink water throughout the day. I'll add the saw palmetto, berries and some other vitamins. I drink a lot of tea, and an occasional cup of coffee. I'll order up some of those porno supplements too at some point and see what happens, but I'll try the natural/vitamin route first. It's important that you guys be responsible with this shit though...no blinding chicks or giving them eye infections with your blasts...
How many milligrams is the zinc supplement?
50 milligram caplets.
"The best kind of pride is that which compels a man to do his best when no one is watching."
Start slow with the zinc. When I first started taking zinc I couldn't keep a meal down. I remember I wasted a perfectly good ribeye because I overdosed on zinc(2 tabs). So start with one tab then go up to two after a week or two.
Quote: (11-02-2011 11:54 PM)kickboxer Wrote:
Start slow with the zinc. When I first started taking zinc I couldn't keep a meal down. I remember I wasted a perfectly good ribeye because I overdosed on zinc(2 tabs). So start with one tab then go up to two after a week or two.
Do you normally take vitamins/pills on an empty stomach? That could be why they made you sick. Certain things can really irritate the stomach. I only do chewable vitamins or pills on an empty stomach...
"The best kind of pride is that which compels a man to do his best when no one is watching."
What do you guys take that would allow you to rinse a harem of lizards and still have enough juice left to flog the dolphin afterwards? Pusscrook, I know you are the resident naturopath, let me hear something from you on this also.
Thanks.
Thanks.
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http://www.amazon.com/dp/B00K53LVR8
Love 'em or leave 'em but we can't live without lizardsssss..
An Ode To Lizards
I always try and take pills with a meal.
It's kind of pricey to get the dick of death, almost one hundred dollars a month for all the supplements.
It's kind of pricey to get the dick of death, almost one hundred dollars a month for all the supplements.
Quote: (11-03-2011 11:31 AM)Moma Wrote:
What do you guys take that would allow you to rinse a harem of lizards and still have enough juice left to flog the dolphin afterwards? Pusscrook, I know you are the resident naturopath, let me hear something from you on this also.
Thanks.
lol. First, you're gonna have to help me understand what "rinse a harem of lizards and still have enough juice left to flog the dolphin afterwards" mean. I think I know but I get confused . Rinse= cum in the whore? Flog dolphin= jack off?
Quote: (11-03-2011 02:42 PM)kickboxer Wrote:
I always try and take pills with a meal.
It's kind of pricey to get the dick of death, almost one hundred dollars a month for all the supplements.
Yeah...that's an extensive list. I would work with the stuff that's easier to get and within your price range and see if you get results. Then add some of the other stuff to the mix here and there. I'm not a fan of taking tons of pills either, but being able to smash properly is of the utmost importance.
"The best kind of pride is that which compels a man to do his best when no one is watching."
Quote: (11-03-2011 03:35 PM)Pusscrook Wrote:
Quote: (11-03-2011 11:31 AM)Moma Wrote:
What do you guys take that would allow you to rinse a harem of lizards and still have enough juice left to flog the dolphin afterwards? Pusscrook, I know you are the resident naturopath, let me hear something from you on this also.
Thanks.
lol. First, you're gonna have to help me understand what "rinse a harem of lizards and still have enough juice left to flog the dolphin afterwards" mean. I think I know but I get confused . Rinse= cum in the whore? Flog dolphin= jack off?
A natural alternative to Ciallis is what I am alluding to, Sir Pusscrook.
OUR NEW BLOG!
http://repstylez.com
My NEW TRAVEL E-BOOK - DOMINICAN REPUBLIC - A RED CARPET AFFAIR
http://www.amazon.com/dp/B00K53LVR8
Love 'em or leave 'em but we can't live without lizardsssss..
An Ode To Lizards
There's a group of doctors called "Academy of Anti-Aging Medicine" and they are the mainstream force legitimizing use of testosterone to preserve vitality. However they do rely on prescription stuff. I was lucky I got one to consult for very cheap like a regular MD because it was a rural area. Some of them gouge and want to practice "concierge medicine" which means getting paid even if they don't see you-- BS. You have to pay them some amount every month to be under their care, like 100-300 bucks.
Mine prescribed testosterone drops I simply rub into the inside of my forearm. It costs about 30-40 per month. I'm 55 and been doing it since about 50.
Mine prescribed testosterone drops I simply rub into the inside of my forearm. It costs about 30-40 per month. I'm 55 and been doing it since about 50.
Quote: (11-03-2011 07:41 PM)Moma Wrote:
Quote: (11-03-2011 03:35 PM)Pusscrook Wrote:
Quote: (11-03-2011 11:31 AM)Moma Wrote:
What do you guys take that would allow you to rinse a harem of lizards and still have enough juice left to flog the dolphin afterwards? Pusscrook, I know you are the resident naturopath, let me hear something from you on this also.
Thanks.
lol. First, you're gonna have to help me understand what "rinse a harem of lizards and still have enough juice left to flog the dolphin afterwards" mean. I think I know but I get confused . Rinse= cum in the whore? Flog dolphin= jack off?
A natural alternative to Ciallis is what I am alluding to, Sir Pusscrook.
I see. My pick would be to load up on amino acids, combined with an overall sense of health.>>>>> No smoking, excessive drinking,<<<(this increases estrogen and lowers testosterone believe it, or not). If you have ever wondered why most men cant perform as well after a few drinks, now you know. . Increasing semen loads and blood flow are interrelated . Anything that limits production, or blood flow, to the penis should be avoided. I do lots of abdominal exercises, and pc muscle exercises. You probably do it(pc squeeze) when you urinate and squeeze the last few drops out by contracting your ass. Its the same action you would perform when you are coming, except you're not coming or urinating, just exercising it. Try those exercises to train the dick to stay hard longer.
Whats the consensus on horny goat weed?
Do proper squats at the gym, in fact hit the legs hard and that will increase your Testosterone.
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