what the hell is up with this goat yoga stuff in commercials lately.
Its kind of smart combining resistance work with heavy mobility and breathing work but "goat yoga"?
if that's actually a thing that's funny because it might be semi effective according to the old "carrying a cow every day" greek story on strength and conditioning that i don't feel like looking up but yes folks mobility,breath work,static strength,etc are effective please don't tarnish these ideas with silly FAD nonsense like "goat yoga".
Those commercials could atleast reference usefull info instead of soy la nonsense for people who go to starbucks for breakfast and use yoga to 'get tone' and 'lose weight'(fat people always think yoga is great for 'losing weight' wrong tool there....run a mile fat asss)
Anyways i'm not in la or ny or any super dope city like that....anyone in those places have the word or know if girls/people are actually doing goat yoga or is it just kardashians trying to start a fitness fad for some weird reason?
Its kind of smart combining resistance work with heavy mobility and breathing work but "goat yoga"?
if that's actually a thing that's funny because it might be semi effective according to the old "carrying a cow every day" greek story on strength and conditioning that i don't feel like looking up but yes folks mobility,breath work,static strength,etc are effective please don't tarnish these ideas with silly FAD nonsense like "goat yoga".
Those commercials could atleast reference usefull info instead of soy la nonsense for people who go to starbucks for breakfast and use yoga to 'get tone' and 'lose weight'(fat people always think yoga is great for 'losing weight' wrong tool there....run a mile fat asss)
Anyways i'm not in la or ny or any super dope city like that....anyone in those places have the word or know if girls/people are actually doing goat yoga or is it just kardashians trying to start a fitness fad for some weird reason?