I think he might be doing some of the big 3 weight workouts as well. However this probably is great for being ripped, flexibilty and shoulder stability. Lots of crappy dub stepmusic though so might want to mute the videos.
Would you bang his girlfriend? Weight workouts in this though
All bodyweight here.
Unfortunately he is a vegan. But it seems to work for him.
Would you bang his girlfriend? Weight workouts in this though
All bodyweight here.
Unfortunately he is a vegan. But it seems to work for him.