If it is a somewhat "synthetic" swoop I like to roll in Dolo. But I usually roll Dolo anyways.
If you are with a super strong running partner, none of it matters.
If you are with a solid running partner, a good move is to roll in solo and have him come by to say whats up.
Here is a great move for racetracks called "I Knew it", that I invented:
In closing, here is a great custom move to use on girls at the track (and I have used this move so many times with success, I don’t mind giving it up): Spot two fly socialite girls like a Cheetah. Have your running partner roll over to them (suited down of course) and sprack up a conversation. Doesn’t really matter, could be about anything, just be charming, witty, and hold their attention. Next you “roll up” on them like sleeves, ignore the girls and say to your Running Partner “Remember we have ten Grand riding on this race” right before the announcer says “And there off!” Follow the Race and ignore the girls completely. This is very important. Become a little more animated as the horses are coming down the final stretch, remember, and don’t specify which horse or horses you are pulling for. As the horses come Thru the Wire (and I don’t mean that Kanye track with that dope Chaka Kahn sample, Through The Fire), say “I knew it!” and give your running partner a Pound. Maybe throw something else in there like “I told you….that’s three races in a row now!” Girls will already be completely sold on you. If you want to torture them, wait for them to introduce themselves. If you don’t want to punish them too much, Introduce yourself, and invite them for a drink at the bar. Ignore all questions about which horses you had or who you have on the next race, or greet there questions with your index finger up to your lips, like you would “shhhhh”. No need to make the sound. Invite them to your table at the finish line.
http://www.thegmanifesto.com/2006/09/sur...track.html