I tried Zinc and found it to all be a bit Meh
Older dude, good diet, 3-4 bangs a week.
Older dude, good diet, 3-4 bangs a week.
Quote: (01-22-2019 08:53 AM)GlobalMan Wrote:
As posted throughout the thread, what you need is Optizinc. It has the optimal formulation including the necessary copper, which is essential to avoid zinc toxicity. Look for Source Naturals Optizinc. Try to avoid Jeff Bezos' store if possible.
Quote: (01-31-2019 07:19 AM)sterling_archer Wrote:
My L Opti zinc arrived today. Curious to what effect it will have. I plan to take 60 mg daily.
Quote: (01-31-2019 07:19 AM)sterling_archer Wrote:
My L Opti zinc arrived today. Curious to what effect it will have. I plan to take 60 mg daily.
Quote: (08-21-2012 10:24 AM)Parlay44 Wrote:
Quote: (08-20-2012 11:18 PM)MidniteSpecial Wrote:
-Wake up with morning wood like I am 18 again.
Great indicator of good test levels.
-High libido
-Massive loads... peter north type cum shots....fucking ropes across the room type shit.
You've gotta increase your protein intake as well if you want to boost your libido.
Daily I eat:
4-6 egg omelet for breakfast every day.
Either steak, roast pork, chicken or some form of tuna for dinner.
I don't bring ACV with me to work. Maybe I should bring a bottle.
But I do a shotglass full after breakfast and dinner. Helps break down
the protein better and aids in digestion and absorption. Thanks
Zinc I get from a multi-vitamin. Might try the brand you're using and see what happens.
Quote: (02-10-2019 12:31 PM)GoingHAM20 Wrote:
Quote: (08-21-2012 10:24 AM)Parlay44 Wrote:
Quote: (08-20-2012 11:18 PM)MidniteSpecial Wrote:
-Wake up with morning wood like I am 18 again.
Great indicator of good test levels.
-High libido
-Massive loads... peter north type cum shots....fucking ropes across the room type shit.
You've gotta increase your protein intake as well if you want to boost your libido.
Daily I eat:
4-6 egg omelet for breakfast every day.
Either steak, roast pork, chicken or some form of tuna for dinner.
I don't bring ACV with me to work. Maybe I should bring a bottle.
But I do a shotglass full after breakfast and dinner. Helps break down
the protein better and aids in digestion and absorption. Thanks
Zinc I get from a multi-vitamin. Might try the brand you're using and see what happens.
I would steer clear of the eggs, steak, and anything else high in saturated fat. The Paleo diet has perpetuated the bizarre myth that saturated fat is good for you, but the actual science has confirmed that saturated fat decreases your testosterone and also increases your risk of heart disease and diabetes.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4707827/
https://www.ncbi.nlm.nih.gov/m/pubmed/22412075/
https://www.ncbi.nlm.nih.gov/m/pubmed/19828712/
Quote: (02-10-2019 12:31 PM)GoingHAM20 Wrote:
Quote: (08-21-2012 10:24 AM)Parlay44 Wrote:
Quote: (08-20-2012 11:18 PM)MidniteSpecial Wrote:
-Wake up with morning wood like I am 18 again.
Great indicator of good test levels.
-High libido
-Massive loads... peter north type cum shots....fucking ropes across the room type shit.
You've gotta increase your protein intake as well if you want to boost your libido.
Daily I eat:
4-6 egg omelet for breakfast every day.
Either steak, roast pork, chicken or some form of tuna for dinner.
I don't bring ACV with me to work. Maybe I should bring a bottle.
But I do a shotglass full after breakfast and dinner. Helps break down
the protein better and aids in digestion and absorption. Thanks
Zinc I get from a multi-vitamin. Might try the brand you're using and see what happens.
I would steer clear of the eggs, steak, and anything else high in saturated fat. The Paleo diet has perpetuated the bizarre myth that saturated fat is good for you, but the actual science has confirmed that saturated fat decreases your testosterone and also increases your risk of heart disease and diabetes.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4707827/
https://www.ncbi.nlm.nih.gov/m/pubmed/22412075/
https://www.ncbi.nlm.nih.gov/m/pubmed/19828712/
Quote: (02-18-2019 07:01 PM)fiasco360 Wrote:
Quote: (02-10-2019 12:31 PM)GoingHAM20 Wrote:
I would steer clear of the eggs, steak, and anything else high in saturated fat. The Paleo diet has perpetuated the bizarre myth that saturated fat is good for you, but the actual science has confirmed that saturated fat decreases your testosterone and also increases your risk of heart disease and diabetes.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4707827/
https://www.ncbi.nlm.nih.gov/m/pubmed/22412075/
https://www.ncbi.nlm.nih.gov/m/pubmed/19828712/
Please spell out exactly what these studies mean.
Quote: (02-18-2019 08:50 PM)dasher Wrote:
Quote: (02-18-2019 07:01 PM)fiasco360 Wrote:
Quote: (02-10-2019 12:31 PM)GoingHAM20 Wrote:
I would steer clear of the eggs, steak, and anything else high in saturated fat. The Paleo diet has perpetuated the bizarre myth that saturated fat is good for you, but the actual science has confirmed that saturated fat decreases your testosterone and also increases your risk of heart disease and diabetes.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4707827/
https://www.ncbi.nlm.nih.gov/m/pubmed/22412075/
https://www.ncbi.nlm.nih.gov/m/pubmed/19828712/
Please spell out exactly what these studies mean.
First one: Rats fed a diet high in 'saturated fats' (Palm and Olive oil) have a reduced reaction when given amphetamines. Cool A+
Second: A test run on fatties that lost weight. Not relevant.
Third: Relies on participants self reporting and has 2x the amount of women in the pool. Total junk.
Try reading this:
http://www.zoeharcombe.com/2013/09/why-t...urated-fat
Quote: (04-08-2019 07:52 AM)Zikibala Wrote:
Now about to order some Zinc Glycinate. What kind of dose are you taking?
Quote:Quote:
CONCLUSIONS: Increases in aqueous zinc doses >20 mg result in relatively small and progressively diminishing increases in absorbed zinc in healthy adults.