[dk902]

Here is a list of good threads I've compiled for working out, diet and related topics.

Enjoy.


Lifting Weights
http://www.rooshvforum.network/thread-8919.html - Routines For Working While Travelling

http://www.rooshvforum.network/thread-7563.html - Stronglifts Program

http://www.rooshvforum.network/thread-5908.html - Starting Strength Program (5x5)

http://www.rooshvforum.network/thread-2782 - Beginner Workouts

http://www.rooshvforum.network/thread-6040.html - Resources On Lifting Weights

http://www.rooshvforum.network/thread-9697. - Workout Footwear

http://www.rooshvforum.network/thread-9521.html - RooshV Member Workouts


Diet

http://www.rooshvforum.network/thread-9730.html - What Are The Meat Heads Eating?

http://www.rooshvforum.network/thread-9462 - Advice on Love Handles

http://www.rooshvforum.network/thread-9399 - Coconut Oil

http://www.rooshvforum.network/thread-7518. - Apple Cider Vinegar

http://www.rooshvforum.network/thread-9885 - Losing Body Fat Quick

http://www.rooshvforum.network/thread-9952 - The Earth Clinic - Alternative Health Tricks

http://www.rooshvforum.network/thread-10055 - Health Smoothies

[Cincinnatus]

Good thread, kind've like Roosh's "Forum is Conquering the World" compendium of localized travel threads. I dig it.

I don't obsess over workout and dieting, just do my convict style workout every day and try not too eat too much shitty food. All the same, it's good to have resources to learn more.

[Samseau]

Nice job

[YoungGunner]

Just keeping this up to date:

http://www.rooshvforum.network/thread-11312.html -general tips for feeling good emotionally, socially, physically

http://www.rooshvforum.network/thread-10961.html -Increasing focus and mental clarity

http://www.rooshvforum.network/thread-11199.html - Almond milk

http://www.rooshvforum.network/thread-11041.html - Green Tea

http://www.rooshvforum.network/thread-10050....ight=daily - Daily vitamin/supplement cocktails

http://www.rooshvforum.network/thread-9858.h...=mushroom- Nootropics

[NuMbEr7]

edit

[Cr33pin]

i gives you my spirit rep

thanks for this, i was thinking about trying to get all this info in one place cause its good stuff its just so spread out.

cheers