Quote: (03-14-2015 04:10 PM)RioNomad Wrote:
I can't get out of bed before noon. I fucking hate it. My whole life I was an early riser with tons of energy. As of a few years ago i sleep 8-10 hours and I'm still groggy when I wake up and have very little energy all day.
I swear I have fucking cancer. Somethings wrong with me.
Rio: I'd suggest getting yourself checked for Sleep Apnea, particularly if you're a bigger / muscular guy. It's diagnosed by spending a night in a sleep clinic, wired up to collect data. A mate of mine was diagnosed last year: his sleep interruptions were happening twice a second. The guy was death on legs. Now he sleeps with a mask and is back to his old self.