Reviving this thread for a similar issue. I have SIBO (Small Intestinal Bacterial Overgrowth).
Little background: I'm mostly extremely healthy, but I've struggled with acid reflux for much of my life. I was on a PPI for ~5 years. Thankfully realized how awful that was.
Overall my digestion is very poor- stomach cramps, bloating, etc.. Again, stuff you'd expect from someone fat and out of shape, not thin and athletic.
My main protocol consists of herbal anti-fungals and saccharomyces boulardii, then probiotics.
Other things I've been doing:
-limiting added sugars
-reducing coffee intake (1 cup/day)
-supplementing Betaine HCl
Any suggestions or success stories?
Anyone juice while curing candida/SIBO? If MikeCF is still around I imagine he'll have an opinion on that.
Little background: I'm mostly extremely healthy, but I've struggled with acid reflux for much of my life. I was on a PPI for ~5 years. Thankfully realized how awful that was.
Overall my digestion is very poor- stomach cramps, bloating, etc.. Again, stuff you'd expect from someone fat and out of shape, not thin and athletic.
My main protocol consists of herbal anti-fungals and saccharomyces boulardii, then probiotics.
Other things I've been doing:
-limiting added sugars
-reducing coffee intake (1 cup/day)
-supplementing Betaine HCl
Any suggestions or success stories?
Anyone juice while curing candida/SIBO? If MikeCF is still around I imagine he'll have an opinion on that.