I've recently experienced a loss of a girl I cared about, so can give you some advice - things that helped me.
Firstly, you've realised the relationship is done, which is good. Don't try to re-initiate contact. You need to work on letting go now, which is largely internal.
You've just experienced a loss, and are going through related emotions. Don't try and suppress these. Diffuse them as they come. Crying is one way to do this, as is strenuous physical activity. Any type of martial art would also be beneficial: lets out stress tremendously.
You will obviously think about her quite a bit just after breaking up. It's unavoidable. When you do, concentrate your mind on the positives: the fact that you had a good time, and it's now time to have good times elsewhere. You want to look back with a distant fondness. Time well spent. Try and avoid feelings of anger or bitterness.
It's good that you're keeping busy and seeing other girls. Keep doing so, and concentrate on whatever it is your focus / goals are in life.
Keep banging girls, and before you know it, she'll become increasingly emotionally distant to you.
Personally, I find writing poetry a great way to express myself, and clear my mind. I have an anonymous blog where I do this. You could try the same, or even just venting to someone who will listen.
Read stories on this forum to reinforce that you're not some pussy caught up over a girl - it happens to everyone.
Embrace it, understand it, and work through it. You'll be fine.
Good luck man,
Ever feeling down send me a PM.
Firstly, you've realised the relationship is done, which is good. Don't try to re-initiate contact. You need to work on letting go now, which is largely internal.
You've just experienced a loss, and are going through related emotions. Don't try and suppress these. Diffuse them as they come. Crying is one way to do this, as is strenuous physical activity. Any type of martial art would also be beneficial: lets out stress tremendously.
You will obviously think about her quite a bit just after breaking up. It's unavoidable. When you do, concentrate your mind on the positives: the fact that you had a good time, and it's now time to have good times elsewhere. You want to look back with a distant fondness. Time well spent. Try and avoid feelings of anger or bitterness.
It's good that you're keeping busy and seeing other girls. Keep doing so, and concentrate on whatever it is your focus / goals are in life.
Keep banging girls, and before you know it, she'll become increasingly emotionally distant to you.
Personally, I find writing poetry a great way to express myself, and clear my mind. I have an anonymous blog where I do this. You could try the same, or even just venting to someone who will listen.
Read stories on this forum to reinforce that you're not some pussy caught up over a girl - it happens to everyone.
Embrace it, understand it, and work through it. You'll be fine.
Good luck man,
Ever feeling down send me a PM.
Carpe noctem et sic itur ad astra