Quote: (09-15-2011 08:28 AM)amistod Wrote:
damn! those are some powerful legs!
What are your thoughts for bigger guys? As I said earlier my thighs measure in at 25 and my calves are only slightly smaller. I don't think I want to add much to these and because of my weak (ab)aductors I can only squat < 100.
Would it be so wrong to get my squat up to 100 and just maintain that load from now on? I love the leg/ass definition the squats are giving me, but I have the opposite problem of those top heavy, chicken leg guys..
Maybe biking? Uphill or high gear biking is a hell of a leg/butt workout but its basically the inverse of squatting big weight. Its sustained and done for the long run rather then a few powerful lifts.
I just dusted my roommate's dad's old bike off and started riding as a way to kill time / exercise during the week, couldn't believe how much it hit my butt and quads despite the fact I do squats and leg presses twice a week in the gym.