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Exercise can protect against depression
#26

Exercise can protect against depression

Quote: (01-02-2015 12:01 PM)VolandoVengoVolandoVoy Wrote:  

I'm afraid we just don't agree, except on the exercise part. Correlation is not equal to causation. I could take 100 depressed patients, and tell them to wear a purple colored magic copper bracelet that cures depression...and guess what? 2 months later some of them would be cured!!!

My information comes from a peer reviewed article,

Well, my information comes from using anti-depressants a long time ago and they do work. I didn't like the feeling after some time and sought out better ways of dealing with it. Anti-depressants are not a cure. They are suppose to help ease out of bad depressing episodes. Something that may not be needed for long periods of time. I do think they are over prescribed and probably prescribed to people with normal depression which I couldn't imagine being a good idea.
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