Add 2 to 3 whole raw eggs.
When I tell people I put raw eggs in my smoothies (non-lifters), they balk, but raw eggs mixed in with everything else actually tastes nice & creamy.
It'll give you an increase in protein (13 grams per 100 grams) & fats (11 grams per 100 grams), and bigger loads.
When I tell people I put raw eggs in my smoothies (non-lifters), they balk, but raw eggs mixed in with everything else actually tastes nice & creamy.
It'll give you an increase in protein (13 grams per 100 grams) & fats (11 grams per 100 grams), and bigger loads.