[OBJ Snakebite]

(08-10-2014 04:01 PM)Wreckingball Wrote:  

i can't do cleans or snatches properly even with empty bar

I struggled with clean as well. I still cannot claim I'm doing it properly 100%, but I'm much better at it now. This dvd helped me a lot with it. It is one thing to read about it in a book, and another to actually see it.
Good luck: