I've trained my girlfriend in HIT style training. She knows the rep cadence and can count it for me and keep track and she knows when to drop the weight during drop sets. Here she is with the man Markus himself.
I'm not going to be that "relationship guy," as I think it's cheesey and because it's cliche to go from talking about banging dozens of girls to talking about The One. But there are ways of involving your girlfriend in your life that validate her without also making you a sell out.
I'm not going to be that "relationship guy," as I think it's cheesey and because it's cliche to go from talking about banging dozens of girls to talking about The One. But there are ways of involving your girlfriend in your life that validate her without also making you a sell out.