One of the most important ways to look young is to stay thin. Eat a low fat balanced diet with discipline and do cardio at least a few times per week.
Long term youth is caloric restriction, meaning eat less, thus implying you should not overexercise because that would require you to eat a lot, taxing your internal system by oxidation producing free radicals. Look up lifespans of professional athletes. "The average elite athlete will die by the age of 67."
http://strengthplanet.com/other/15-surpr...hletes.htm
Long term youth is caloric restriction, meaning eat less, thus implying you should not overexercise because that would require you to eat a lot, taxing your internal system by oxidation producing free radicals. Look up lifespans of professional athletes. "The average elite athlete will die by the age of 67."
http://strengthplanet.com/other/15-surpr...hletes.htm
Quote: (07-04-2014 04:19 PM)SydneyD Wrote:That would depend. If the anti-wrinkle cream contains exfoliating agents, i.e. causes new skin to grow, in the long term there is a Hayflick limit whereby your cells can longer divide and thus die.
anti-wrinkle cream