Sweet potatoes are the shit. Cheap, super easy-to-make, consistent with a low-carb diet. Take one, poke a bunch of shallow holes in it with a fork, microwave it for 3-5minutes, then flip it and another 3-5. Cut that shit open and mash in some grass-fed butter and cinnamon. I have this at work at least a couple times a week.
Healthy microwave cooking
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