I have an area that runs along/under my left shoulderblade that always bothers me. I'm not sure if it's the lat muscle or a tendon that lies underneath there. Does anyone have that?
I get the forearm/elbow pain too, and I've found that some exercises are a lot worse for it than others. For example, dumbbell bench press is a bitch at higher weights (for me = 65lbs) Also lat pulldowns can hurt there also.
I get the forearm/elbow pain too, and I've found that some exercises are a lot worse for it than others. For example, dumbbell bench press is a bitch at higher weights (for me = 65lbs) Also lat pulldowns can hurt there also.