I think it's beta to try to hold back your emotions.
If you need to cry, cry.
If you think you are crying too much, then go see at therapist or something to get a better grasp on what's happening.
I haven't had a hard, long cry in a while, but occasionally do get rushes of sad emotions that can choke me up briefly. As I get older though, the duration is shorter.
After people you care about start to pass away, that changes a lot.
The older generation in my family recently passed away- three people in the course of a few years.
It changed my perspective on life. I don't expect life to be eternal. I view it more as we are here for a short time- like on vacation. Nothing's permanent it would seem, and time moves faster and faster as I get older.
If you need to cry, cry.
If you think you are crying too much, then go see at therapist or something to get a better grasp on what's happening.
I haven't had a hard, long cry in a while, but occasionally do get rushes of sad emotions that can choke me up briefly. As I get older though, the duration is shorter.
After people you care about start to pass away, that changes a lot.
The older generation in my family recently passed away- three people in the course of a few years.
It changed my perspective on life. I don't expect life to be eternal. I view it more as we are here for a short time- like on vacation. Nothing's permanent it would seem, and time moves faster and faster as I get older.