Quote: (03-07-2014 11:50 AM)samsamsam Wrote:
I do wonder what can be done to put oneself in situations to stretch and grow (more physical risks).
Any thoughts?
Great question.
This is one of my favorite areas of research.
I have done a few things that really scared me and in the process allowed me to get over some of my fears and thus become more confident overall..
For example:
skydiving/bungee jumping
boxing and mma
approaching 9s and 10s
facing my fear of heights and snakes, etc.
I wrote a long post about it here:
http://www.rooshvforum.network/thread-15400-...#pid259546
I recommend that you write down all of your fears; and then face each one of them in a controlled setting.