Quote: (01-24-2014 07:19 PM)CJ_W Wrote:
Quote: (01-20-2014 11:27 PM)kickboxer Wrote:
I've been buying large bags of frozen fruit lately. Anytime I'm hungry I go into the freezer and scoop out of a cup full. I belive the frozen fruit is healthier for you too.
Actually Frozen fruits and veggies are healtheir than non frozen stuff if you buy it in the super market.
The same rule applies to fish. If you buy frozen fish that was immediately flash-frozen on a large processing ship after being caught, it is usually healthier than "fresh fish" that has spent a day or two traveling to market. Of course, if you caught the fish yourself or live right on the coast, then that fresh fish is even healthier than flash-frozen fish.