Quote: (01-09-2014 12:33 PM)delicioustacos Wrote:
I wrote a story about my quixotic quest to find a standard 45 pound bar and plates at Planet Fitness a year ago. Deadlifting has been banned there for a while. I saw one Lesbian sneaking a set of deads with a pair of 60 lb. dumbbells, the heaviest they have. She was looking around like Amon Goeth might snipe her at any minute. Her eyes met mine. I was near the lunk alarm. She panicked briefly. But I furrowed my brow and nodded in solidarity.
She's probably in a purple and yellow gulag by now.
Deadlifts and squats are the two moves that massively help me out.
Planet Fitness caters to the treadmill wimps who are skinny fat.
Machines suck.
Free weights for life.