Quote: (06-01-2011 02:32 AM)Jack Frost Wrote:
Quote: (06-01-2011 12:18 AM)youngmobileglobal Wrote:
Quote: (06-01-2011 12:14 AM)bars Wrote:
Quote: (06-01-2011 12:08 AM)Jack Frost Wrote:
Great pre workout supp that I use is called Jack3d by USP Labs. Its alot like NO Xplode by BSN which is probably the most popular pre workout booster but it doesnt have the fillers that NO has. Give it a shot to boost your workouts and I promise youll thank me. Dont take it close to bed time since it gets you pretty amped.
Fish Oil pills are great for joint pain.
On the protein side of things try Optimum Nutrition Gold Standard. All the flavors taste great and mix super easy with water. My favorites Chocolate Mint but all the ones Ive tried are good.
Agree with your suggestions if he is trying to bulk, love Jack3d but we are looking at 22% Body Fat, I think the best way is try to cut that fut first with a fat burner like Meltdown/Redline
I like ON 100% postworkout but I prefer a blend like Myofusion for every other time of the day.
Yeah, first priority is definitely getting body fat as low as possible. I'm willing to lose a bit of muscle if necessary. My genetics allow me to stack on both muscle and flab very quickly.
Taking the Jack3d isnt going to affect you as far as bulking up more or losing muscle. The Jack3d can help for all workouts not just weightlifting. Even on my cardio days I take it for a performance boost as it seems to help with my endurance. I stacked Jack3d with OxyElite Pro which I feel is one of the best fat burners. I recently cut about 25 lbs using the two together.
Quick addendum I started using Noxipro today instead of Jack3d and liked it alot better. For those using Jack3d maybe give Noxi a shot next time you buy.