[Giovonny]

I beat anxiety.

For me, the biggest keys were:

- Psychedelic Plants (magic mushrooms, mdma, cannabis)

- Facing my fears

- Approaching women everyday

- Yoga

- Meditation

- Living a life true to myself as opposed to doing what society expects.

- Forgiving those that wronged me

- Nature

- Educating myself on how the brain/mind work

(12-23-2013 03:53 PM)pants Wrote:  

-Move into a more private apartment.

Yes.

Privacy and space are really important.

(12-23-2013 03:53 PM)pants Wrote:  

- Need to learn how to express myself better.

This is so important. Yet, most people never talk about.

Expressing yourself authentically is releasing anxiety.

*****

I have a question for you..

What is the source of your anxiety?

What are you scared of?