Managed by Roosh Citron

  1. Roosh V Forum
  2. Main
  3. Everything Else

We need money to stay online, if you like the forum, donate! x

rooshvforum.network is a fully functional forum: you can search, register, post new threads etc...
Old accounts are inaccessible: register a new one. x


Linear Mode
Fitness diet
Tommy
Chubby Chaser
**
Posts: 311
Threads: 0
Joined: Feb 2011
Reputation: 5
#1

Fitness diet

05-21-2011, 05:20 PM
So i'm starting to fitness soon. I've done it before but not really on a high level.

I now want to gain muscles. Train 4 times a week.

Someone adviced me to eat alot of vegetables, fish & chicken after training.

What do you guys advice?
Find
Reply
« Next Oldest | Next Newest »


Messages In This Thread

Forum Jump:


Users browsing this thread: 1 Guest(s)
  1. Roosh V Forum
  2. Main
  3. Everything Else