Wash your sheets often, at least once a week.
Put on Benzoyl Peroxide 2.5% twice a day... very liberally (though start a bit light until your skin gets used to it). You can get a huge tube for cheap at acne.org: http://store.acne.org/single-items/treatment
You'll notice an improvement by the second week.
Put on Benzoyl Peroxide 2.5% twice a day... very liberally (though start a bit light until your skin gets used to it). You can get a huge tube for cheap at acne.org: http://store.acne.org/single-items/treatment
You'll notice an improvement by the second week.
Roosh
http://www.rooshv.com