Listen to the audiobook "The Strangest Secret" by Earl Nightingale.
It gives great tips on how you can easily change your mindset, it helped me a lot
Other things you can do:
-Stop masturbating if you haven't already
-Start weight lifting
-fully dedicate yourself to something
-read more
It gives great tips on how you can easily change your mindset, it helped me a lot
Other things you can do:
-Stop masturbating if you haven't already
-Start weight lifting
-fully dedicate yourself to something
-read more
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
-Socrates