A bit counterintuitive (and a bit OT), but as of today, I've deleted all my online dating profiles.
I've decided that they're just too much of a distraction, when compared against the results they yield.
And not that I'm overly into it, but periodically, I'll disable my Facebook account too in order to limit distractions.
Since February, when I ramped up my gym efforts (including diet and supps), I've found that I've steadily and naturally reduced my alcohol intake. Now, I'm lucky to have a drink once per fortnight, and when I do, it'll only be one or two drinks. I no longer keep beer in the fridge, and only ever stock a bottle or two of red wine, on the off chance I have a glass with my girl over dinner.
I've decided that they're just too much of a distraction, when compared against the results they yield.
And not that I'm overly into it, but periodically, I'll disable my Facebook account too in order to limit distractions.
Since February, when I ramped up my gym efforts (including diet and supps), I've found that I've steadily and naturally reduced my alcohol intake. Now, I'm lucky to have a drink once per fortnight, and when I do, it'll only be one or two drinks. I no longer keep beer in the fridge, and only ever stock a bottle or two of red wine, on the off chance I have a glass with my girl over dinner.