Ever since, I was a little kid, I've always been getting sick a couple times a year. And my illnesses last for about a month. How do I keep myself from getting sick for so long and so often. I understand exercise, sleep and nutrition are the basic elements. But any other helpful hints, books or websites, I can look at would be helpful. Just sick of getting so often. It affects my mood, my productivity and my game! I know this is not exactly the right place for this, but I am curious as to what people say...
How Do You Vastly Improve and Strengthen Your Immune System ?
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