I did not experience anything beyond what I've already mentioned; slightly better long-term memory, energy levels more balanced throughout the day... The short-term memory hit disappeared after 2 weeks. All in all, it had effects that increased my productivity in subtle but nice ways. I can recommend it to anyone that (like me) is interested in experimenting with Nootropics and want to start slow.
My batch of 30 pills ran out last week and I will probably not order another one for a while. Why? Because I've been taking 1000 mg of L-Theanine for 1 week and it's been way more potent for me. I've got a crazy schedule in school this term (pretty much study 14 hours a day to keep up, work out, eat, sleep, repeat) and I would probably be feeling way more stressed if not for L-Theanine. I take 500 mg in my coffee in the morning and 500 mg in green tea when I get home at 7-8 PM. I sleep like a baby, have minimal to no anxiety (about anything) and my focus is razor sharp during lectures and studying. A big plus is that it's a naturally occuring amino acid; virtually no negative side-effects. I can't recommend L-Theanine enough, check out the thread on it.
My batch of 30 pills ran out last week and I will probably not order another one for a while. Why? Because I've been taking 1000 mg of L-Theanine for 1 week and it's been way more potent for me. I've got a crazy schedule in school this term (pretty much study 14 hours a day to keep up, work out, eat, sleep, repeat) and I would probably be feeling way more stressed if not for L-Theanine. I take 500 mg in my coffee in the morning and 500 mg in green tea when I get home at 7-8 PM. I sleep like a baby, have minimal to no anxiety (about anything) and my focus is razor sharp during lectures and studying. A big plus is that it's a naturally occuring amino acid; virtually no negative side-effects. I can't recommend L-Theanine enough, check out the thread on it.