I think the trick in winter is have a warm bedroom to come back into. Like even a fan heater so your skin instantly gets warm air on it.
Also, you want to warm up again before you go outside. Dont cold shower then be out the door in 3 mins into the freezing cold. That said cold showers = awesome though.
Also, you want to warm up again before you go outside. Dont cold shower then be out the door in 3 mins into the freezing cold. That said cold showers = awesome though.