Managed by Roosh Citron

  1. Roosh V Forum
  2. Main
  3. Life

We need money to stay online, if you like the forum, donate! x

rooshvforum.network is a fully functional forum: you can search, register, post new threads etc...
Old accounts are inaccessible: register a new one. x


Linear Mode
Reps till failure
Roadrunner
Chubby Chaser
**
Posts: 410
Threads: 0
Joined: Apr 2013
Reputation: 6
#8

Reps till failure

06-10-2013, 01:48 PM
What I usually do is I go to failure on the first set then immediately go to failure on the second set then move to an easier version of the exercise and go to failure there. Optimal or not?
Find
Reply
« Next Oldest | Next Newest »


Messages In This Thread

Forum Jump:


Users browsing this thread: 1 Guest(s)
  1. Roosh V Forum
  2. Main
  3. Life