Great article on the subject that just went up on T-Nation last week, if you guys are interested: http://www.t-nation.com/free_online_arti...ible_diet.
Macros are important, and provided that you're making sensible food choices (aka mostly unprocessed food sources, and not trying to fit your macros with shit like Pop Tarts and soda), your micronutrient needs should be covered as well. A decent multivitamin with a complete profile is a pretty inexpensive way to have your bases covered, can't see any reason not to have include one as part of your supplement regimen.
Macros are important, and provided that you're making sensible food choices (aka mostly unprocessed food sources, and not trying to fit your macros with shit like Pop Tarts and soda), your micronutrient needs should be covered as well. A decent multivitamin with a complete profile is a pretty inexpensive way to have your bases covered, can't see any reason not to have include one as part of your supplement regimen.