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Importance of Macros
#26

Importance of Macros

Quote: (04-01-2013 09:20 PM)Jaylow Wrote:  

http://forum.bodybuilding.com/showthread...=121703981

Every10 has it right except
Quote:Quote:

Macros are what determines fat loss/gain.
This is wrong. Calories determine fat loss/gain.

If you are counting macros, you are (indirectly) counting calories.
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