The way that I got over my approach anxiety was just talking to myself (in my head of course) in a condescending way, sort of like how those nagging bullies talk when your twelve.
When I was thinking "oh man I'm scared to talk to her, what if it blows up in my face?" I'd just say in my head "oh, what, your scared of this young girl? whats she gonna do to you hahaha". Hell no I'm not scared! Then I'd go chat her up. Even if I got blown out of the water I could hold my head high.
I'm pretty sure I stole the idea from somewhere here on the forum so I can't take credit for this, but this is what worked for me. Also, to warm up into this I just started giving a "hey, how's it going" to almost everyone I was passing. Even to juiced up Ed hardy bros, old folks, young folks, cute girls etc.
Good luck man, biggest thing in my opinion is to not think about it and just act. Pretend someone else is controlling your body like a robot beep boop boo
When I was thinking "oh man I'm scared to talk to her, what if it blows up in my face?" I'd just say in my head "oh, what, your scared of this young girl? whats she gonna do to you hahaha". Hell no I'm not scared! Then I'd go chat her up. Even if I got blown out of the water I could hold my head high.
I'm pretty sure I stole the idea from somewhere here on the forum so I can't take credit for this, but this is what worked for me. Also, to warm up into this I just started giving a "hey, how's it going" to almost everyone I was passing. Even to juiced up Ed hardy bros, old folks, young folks, cute girls etc.
Good luck man, biggest thing in my opinion is to not think about it and just act. Pretend someone else is controlling your body like a robot beep boop boo
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