This is a good thread, so I thought I'd bring it back.
I have a few things:
- Hit the gym. It's always worth the time, effort, and occasionally the money. There's no better feeling than loading up an insane amount on bench and maxing out when you didn't think you could do it. The endorphins you release are a better high than anything else you can do on a regular basis.
- Keep a journal. Personally, I think about a lot of things that I cannot say out loud, mainly because I don't want to seem like an arrogant prick. But writing it down is a way of letting it out. If you go back and read old entires, you can also watch your process, and that can be pretty satisfying.
- Have at least one really good friend, some guy you can shoot the shit with. It's good to have lots of friends, but there should be only one or two that you know for certain will have your back.
- Get laid at least once a week, if possible.
- Take a day off, and do dick all. I'm in a job that has no set hours, and I've tried hammering out things day after day until I'm done, but all I do is end up wearing myself out. If I take one day a week to do nothing, if gives me something to look forward to, and gives me a chance to recuperate.
- Talk to people. Anybody. Girls, guys, old people. Talk about anything.
- Drink a ton of water. You'll feel full, and the constant need to get up and take a leak will prevent you from falling asleep at your desk.
I also do ACV and zinc every morning, and it does make a difference in the sack.
I have a few things:
- Hit the gym. It's always worth the time, effort, and occasionally the money. There's no better feeling than loading up an insane amount on bench and maxing out when you didn't think you could do it. The endorphins you release are a better high than anything else you can do on a regular basis.
- Keep a journal. Personally, I think about a lot of things that I cannot say out loud, mainly because I don't want to seem like an arrogant prick. But writing it down is a way of letting it out. If you go back and read old entires, you can also watch your process, and that can be pretty satisfying.
- Have at least one really good friend, some guy you can shoot the shit with. It's good to have lots of friends, but there should be only one or two that you know for certain will have your back.
- Get laid at least once a week, if possible.
- Take a day off, and do dick all. I'm in a job that has no set hours, and I've tried hammering out things day after day until I'm done, but all I do is end up wearing myself out. If I take one day a week to do nothing, if gives me something to look forward to, and gives me a chance to recuperate.
- Talk to people. Anybody. Girls, guys, old people. Talk about anything.
- Drink a ton of water. You'll feel full, and the constant need to get up and take a leak will prevent you from falling asleep at your desk.
I also do ACV and zinc every morning, and it does make a difference in the sack.
'Logic Over Emotion Since 2013'