Use a good all natural facial wash, wash your face every day, especially wash it after you've been working out, sweating a lot, or have an "oily face".
Splash on "facial toner" after your shower.
Use all natural facial moisturizer, the best ones will have ingredients such as Vitamin A, C, E, hyaluronic acid, COQ10....
Eat a healthy balanced diet, making sure you eat enough fresh fruits and vegetables.
Cut back on carbs, sugars, and junk food (fast food, candy, potato chips, etc.)
Take multi-vitamins and anti-oxidant supplements
Use sunscreen when exposed to periods of 30 + mins of direct sun, especially if you are fair skinned.
Be concious about your shaving regimen, use a high quality blade, and change the blade frequently, splash facial toner on after shaving.
Get a good nights' sleep
Make sure to change your bed sheets and pillow cases every 2 weeks
Try to make a concious effort not to touch your face, your hands = germs, germs = pimples and breakouts.
Splash on "facial toner" after your shower.
Use all natural facial moisturizer, the best ones will have ingredients such as Vitamin A, C, E, hyaluronic acid, COQ10....
Eat a healthy balanced diet, making sure you eat enough fresh fruits and vegetables.
Cut back on carbs, sugars, and junk food (fast food, candy, potato chips, etc.)
Take multi-vitamins and anti-oxidant supplements
Use sunscreen when exposed to periods of 30 + mins of direct sun, especially if you are fair skinned.
Be concious about your shaving regimen, use a high quality blade, and change the blade frequently, splash facial toner on after shaving.
Get a good nights' sleep
Make sure to change your bed sheets and pillow cases every 2 weeks
Try to make a concious effort not to touch your face, your hands = germs, germs = pimples and breakouts.