He is onto something with running. When I was on the cross country team in high school and college and ran something like 60-100 miles a week, my confidence went up tons since daily I was forced to go on runs which were at the threshold of my ability and out of my comfort zone.
Doing things that push you out of your comfort zone have a very noticeable effect on your psyche, even if they don't have anything to do with women. It's almost like "Hey, I ran a 4:30 mile, talking to this girl is nothing compared to that"
Peak shape, peak game, that's what I think.
Doing things that push you out of your comfort zone have a very noticeable effect on your psyche, even if they don't have anything to do with women. It's almost like "Hey, I ran a 4:30 mile, talking to this girl is nothing compared to that"
Peak shape, peak game, that's what I think.