Depends on your fitness goals. If it is bodybuilding goals, then handsdown Muscle Factory in Bangkok. It is the best gym in the world. They have everything. From fresh healthy high protein meals with nutrition info on it to tons of gym equipment and heavy dumbbell weights to real personal trainers. The gym rules are great too. You can scream like a gorilla to push out those last reps if you need to. If you want to drop the weights(assuming nobody is near) you can do that so you dont risk injury by placing them down softly if you are lifting heavy. And if you dont re-rack your weights, they will kick you out. They monitor this too. It is great. But you wont be near the water in bangkok.
Considering extended stay in Thailand for lifting
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