Had some garbage workouts recently.yesterday did laps at pool, Trained BJJ today.
Im fighting the idea of getting on a self administered TRT regime or not. Ive postponed my doctor blood test for a few weeks out.
Planning to hit squats and legs heavy for a few weeks. Also taking zinc, magnesium, vit d and fish oil daily. Eating clean. Mostly wild deer meat, organic eggs, whole goats milk etc.. I want to give 100% on my natural t production before commiting to life on TRT
Im fighting the idea of getting on a self administered TRT regime or not. Ive postponed my doctor blood test for a few weeks out.
Planning to hit squats and legs heavy for a few weeks. Also taking zinc, magnesium, vit d and fish oil daily. Eating clean. Mostly wild deer meat, organic eggs, whole goats milk etc.. I want to give 100% on my natural t production before commiting to life on TRT