For concentration piracetam and noopept are the best ones I’ve found. Noopept is interesting in that only 5-10 minutes after you take it, you can actually notice the difference in clarity of thought as well as actually enhancing colors, similar to low doses of mushrooms.
For relaxation I like a few other nootropics- melatonin for sleep, l-theanine with coffee and phenibut as an alcohol replacement or anti anxiety before interviews or presentations.
One really good supplement I found for relaxation has phenibut as well as high doses of l-theanine, nac, and some adaptogenic herbs and is at a decent price compared to other blends which don’t work nearly as well, heres the link to it http://www.somavitasupplements.com
I will say that nootropics aren’t necessary they’re more of a fun thing to experiment with, and obviously healthy eating, sleep and exercise is vastly more important.
I’ve also tried modafinil and adderall but I don’t like messing with stuff like that because of the cns damage it may cause long term.
For relaxation I like a few other nootropics- melatonin for sleep, l-theanine with coffee and phenibut as an alcohol replacement or anti anxiety before interviews or presentations.
One really good supplement I found for relaxation has phenibut as well as high doses of l-theanine, nac, and some adaptogenic herbs and is at a decent price compared to other blends which don’t work nearly as well, heres the link to it http://www.somavitasupplements.com
I will say that nootropics aren’t necessary they’re more of a fun thing to experiment with, and obviously healthy eating, sleep and exercise is vastly more important.
I’ve also tried modafinil and adderall but I don’t like messing with stuff like that because of the cns damage it may cause long term.