Absolutely inspiring Brother, fires me up to see what I can do in 4 months.
When you get to the tail end of your cut, if you start to plateau check out Lyle MacDonald’s Rapid Fat Loss diet.
Ha! There’s already a thread on it if you haven’t caught it already.
The Rapid Fat Loss Diet: a Writeup
When you get to the tail end of your cut, if you start to plateau check out Lyle MacDonald’s Rapid Fat Loss diet.
Ha! There’s already a thread on it if you haven’t caught it already.
The Rapid Fat Loss Diet: a Writeup