[AcftW]

Reading back over my last couple weeks of posting, it probably looks as thought I haven’t done anything besides rack pulls and hypers lol. I’ve actually been doing Chest/Back (lats) days as well, as I’m building up my bench from the ground up as well as paying more attention to my weighted chins, having not pushed myself with them in several months. For bench I won’t really post much until I get up into somewhat significant numbers, but I’m working with sub-200 while I get my form locked in.