Quote: (11-07-2018 12:06 PM)AcftW Wrote:
Got a still shot of 315 on hypers.
315x3
315x2
I haven’t been so anxious about a milestone in a long time, but it went up fairly easily so I did a set of 2 a few minutes later.
Sick! That's really awesome, Bro! Very impressive, but are you concerned there is gonna be a price to pay later? I can't imagine this being good for your spine in the long term.
On a side note, do you have Netflix? There is a new documentary out on/with Ronnie Coleman. Cleverly titled "Ronnie Coleman: The King" lol. I used to love watching him as a teen. 8-time Mr. Olympia like Lee Hainy, but much bigger. You should check it out. It's very inspiring, but he is super fucked up health-wise (still lifts heavy 6 times/week). It was very interesting and he's just a super role model IMHO. Highly recommend the movie.