Most folks here know of JC. He's one of the most popular fitness personalities on youtube. His videos are very informative and focus heavily on injury avoidance, rehab, alternative movements, and targeted muscle training. At the end of the day his videos are to promote his brand. He wants you to buy his training programs, supplements, and other products. I don't know anyone who has tried any of his stuff so I can't speak on it's effectiveness, but the dude has an impressive resume and the physique to back it up.
Weight training with Jeff Cavaliere
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