Quote: (07-06-2018 01:38 AM)Simeon_Strangelight Wrote:
Quote: (07-05-2018 10:07 PM)Eugenics Wrote:
I still don't understand how diabetes isn't bigger in Asia since almost everywhere they consume a fuckton of white rice which has an extraordinarily high glycemic index.
If you start to eat a shit-ton of unprocessed carbs like rice or potatoes, then your body changes of how you process those carbs. You can then eat thousands of calories per day, but still lose weight. Many poor All Asians, rich or poor, have barely any meat in their diet, so it works.
Fixed.
It's honestly infuriating living here in China and seeing what people eat. They'll throw three of the tiniest scraps of meat on top of a boatload of rice, a tiny portion of vegetables and call it a well-balanced meal.
I'm the King of Beijing!