At age 31 with a second reading of 577, I would wait on doing TRT. They're probably a lot of lifestyle changes you could make first to bump up your T levels, especially at your age. If you do decide to do TRT it is a long term committment and I say this as someone who went on TRT 3 years ago and is quite satisfied with it. I am almost 50 though so and I think if I was your age I would wait on doing TRT. It's up to you though ultimately.
In two minds about TRT therapy
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